President: Stephanie Hoover
VP: Tammy
Reynolds Membership Director: Dorrell Henderson
Treasurer: Dawn
Aoki Race Results Director: George Sunderland Race Statistician: Syd Tervort
March 2010
Saturday Runs - Start at 7:00 a.m.
Monthly Goal: Moab Half Marathon, continue to increase
mileage for Ogden. We will begin to add
group activities during our runs including tempo miles, Indian files, etc. It’s time to get to know each other again!
Please
plan to arrive 10 min. prior to run so we can get started on time. Use
the icon to access LocoMaps or MapMyRun for detailed course maps.
Sat.,
Mar 06 – Capital/Avenues Run – 12-13 miles Meet at the
east Capital parking lot for the traditional “Goin” Postal Run”. We’ll run our favorite out and back to the
post office in Research Park. Plan to
gather at the fire station on the way back for a group tempo mile. Bagels afterward at Einstein’s on 481 East
South Temple
Sag
provided by: Loic Anthian
Sat., Mar 13 – Holladay extended - 17 miles Meet at Einstein’s 4764 South Highland Drive. We will add on a half mile out and back south
on Highland Drive before picking up the original course route. Your first sag will not be until mile 3, so
please plan accordingly. We will gather
together at 4500 South to do some Indian files down 2700 East as we head
towards 2700 South. Bagels afterward at
Einstein’s.
Sag
provided by: Jen Stacey
Sat., Mar 20 –
NO club run – Moab Canyonlands Half Marathon
For anyone not joining us in Moab, please meet at Winchester
Park along the Jordan River Parkway. No
sag provided, please plan accordingly.
Good luck to everyone running the half marathon! We will be meeting for dinner Saturday night
after the race. Please RSVP to Gayle if
you have not already done so.
Sat., Mar 27 – Draper – 19 miles Meet at the Draper Park 12300 South 1300 East. We will begin this run with a loop around the
park. We will finish using the
trail. This run is challenging enough,
so we will not be including a group activity this week. If you are a faster runner, please loop back
if you get too far ahead. If you are a
slower runner, please jump in the sag if asked.
With all runners doing their part, this will help the sags to be able to
support everyone. With that said, we
will have a double sag. Bagels afterward
at Einstein’s 1297 East Draper Parkway.
Sag
provided by: Jessica Buchi-Atkins and Gail Baggs
Satellite Workouts:
Tuesday AM:
Steve Morgan's early morning run at 4:30 A.M. (Call for info).
Tuesday PM:
“Hill Kills” at Mountainland Rehab @ 1153 E 3900 S, 6:00 pm (Call for info)
Wednesday
PM: LocoYoga at Mount Jordan Middle School 9360 South
300 East, 6:30 pm (Call for info)
Thursday
AM: Dorrell & Mary’s early
morning run at 4:30 A.M. (Call for info.)
Questions about the schedule? Contact Stephanie Hoover or Send us an email (Click here)